Workouts and Jocassee Updates link

For those of you entered in Saturday’s Lake Jocassee Upstate Splash 1.2 or 2.4 mile swim in South Carolina, please check that event’s link regularly for that event’s weather updates. Hurricane Florence may hold off affecting this race with it’s slow moving mass, but please check~ even the morning of ~for new race info updates! Thanks.

Devil’s State Park, Lake Jocassee SC

  • Park gates open at 7:00 am
  • Check-in starts at 7:30 am
  • Swim starts at 8:30 am
  • Always arrive early
  • Please carpool
  • State Park fees are extra

For those NOT swimming at Jocassee we WILL have a Biltmore Lake swim Saturday at the regular time. Marty will be there to offer a sign in/out sheet, and as always please watch out for one another and always sign out by crossing through your name:)

**SPECIAL NOTE** Please check out the new training modality we will likely begin at our weekly lake sessions. Thanks, Greg P. for the inspiration!

Here are a few recent workouts from Andrew (ABP),  Jim G. and Daniel D. and a fashion statement at the end! Enjoy y’all!

And, a preview of the new Asheville Hipster look for this fall!

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One Response to Workouts and Jocassee Updates link

  1. Marty Moran says:

    Great video 😀

    Marty Moran

    Sent from my IPhone
    Please excuse any typos

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