Great Video of Open Water Technique Below!

1° warmer this weekend at Biltmore Enka Lake with water at 70°F and a delightful morning of swimming, fresh air, mountain views, and meeting new people!

We had 19 swimmers in the water on Saturday, and we welcomed the US Triathlon Team, coached by Jarrod Evans and his spouse Dana, They have about a dozen athletes now using Asheville as their new home base for training!

Combine that with some awesome UNCA folks and other familiar faces…all helping to make an awesome morning.

With three Saturdays under our belt before Memorial day I think that’s the earliest we’ve been outside in the lake!

Here are a few pictures from two Saturdays ago, and a “Master Open Water Stroke & Sight Efficiency” swim video featuring Marty Moran ~in the drizzle, 69°.

Sarah B. stretching it out around the buoy…

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