More Movement Clips From Mostly Humans

If you’re viewing this on your phone and all you see is a play button and no picture where video should be, please press it!

It can be as simple and pleasurable as walking the dog,

here are Jocelyn and Mike doing just that

even if you need to ice the knees at the end!

Here’s Holli D. with some active planking,

And heavy rope skipping

and her pup showing us how easy it is when young!

Two fast action from me

And finally one from Steve B., and his friends Adelaide and the Walrus, please click picture

Published by ashevillemasters