Author: LifeSwim

If you'd like to follow along with any of the Asheville Masters folks swimming in Greensboro this weekend, please go to our homepage and scroll down a few posts for love links!!

*Workout Of Day! From Ms  Rebecca... Don't forget to follow along with swimmers at USMS NATIONALS by visiting our homepage and clicking on links🐠🐬🐙😀  

If you'd like to follow along with any of the Asheville Masters folks swimming in Greensboro this weekend, you will find LIVE STREAMING HERE! Also, CLICK HERE  for all the news about the event, look up swimmer names and info, and check out what you're missing! Perhaps it'll inspire you to participate at one of these … Continue reading USMS Spring Nationals! →

A crusher for some (4,500y) and a tune up for others heading to USMS Nationals... in addition to Jill, Adrienne, Greg, Jeff and me, we've got Nancy Stainback, Jimmy Green and I think Ron Parks all swimming in Greensboro! Yay🐠🐬🌞 Coach Rebecca will guide your Friday morning swim, and I trust someone will unlock for … Continue reading Wednesday’s Mix →

Here are both workouts from yesterday and this morning. Notice the similar warm up, as a handful of Asheville Masters swimmers prepare for the USMS Spring Nationals in Greensboro this weekend. From our workout group we know that Jill Hart, Adrienne Kramer, Greg Denton, Jeff Owen and Yours Truly all are headed there. Other friends … Continue reading Sunday~Monday Swims →

Bears and Foxes screeching! Dogs and Cats living together! Human sacrifices!  What a morning...our wishes for speedy recovery to Kevin R. after a slight muscle strain. Your visual record of the physical output:

It Takes What It Takes...what part of that is hard to understand?

It was all I'd hoped it would be-e-e...

What a beautiful morning for a swim! Shout out to regulars Nancy N., Craik, Willie, Renee, Greg P., RickPoo, and making his return this morning our longtime friend of Asheville Masters, Ed Weiss! Great to have everybody ~~Andrew Here is the workout: 

Paraphrased from BJ's remark to reflect an actual utterance from Robin, Boy Wonder to Batman. For a more detailed list of other utterances please see here: https://en.wikipedia.org/wiki/List_of_exclamations_by_Robin Today's joy of water experience...