Loved having 20 swimmers in the water today! Great efforts, studly people!
Author: ashevillemasters
Coach Daniel’s Dreamy Wednesday Swim
Yardage goes by quickly with this kind of main set below. Also, thank you for keeping your dues and your annual USMS registration up to date. Checks for club dues may be made to Asheville Masters Swimming, Inc. When registering on USMS, please register with both NCMasters and then seek the subheading of 'workout group' … Continue reading Coach Daniel’s Dreamy Wednesday Swim
Monday’s Aquatic Record For Your Workout Diary
Sunday’s 100s
Sometimes you've just got to keep cranking 'em out!🐬🐠🐬🐠🐙
Friday Freestyle (mostly)
Damn IM, Damn IM🤙
Swimming all four strokes makes for a better workout, and folks that prefer just Freestyle STILL benefit from the effort. We ARE NOT KIDDING🌊🏊🏼♀️🏊🏾🗿💙 Thanks for pushing us Coach Daniel!
1/14 – Notes from the Board
This post is lengthy, but full of information, in no particular order. 1. Join USMS. Twenty-nine of you have already joined USMS for 2014, and registered with the Asheville Masters Workout Group - thanks! For insurance purposes, you have to be registered prior to swimming with us. To see members of the USMS workout group … Continue reading 1/14 – Notes from the Board
New Years Day Workout
Rather than a boring 100 x 100s or 50 x 50s main set, Andrew had us follow the College 3 Day Conference Meet format for our practice this morning. It was 6000 yards for those that completed it.
Summer News
1. Come to the brunch this Saturday and eat that bacon we smell on most Saturday morning practices. See prior post for info. But for members (those who signed up for USMS and joined the Asheville Workout Group) you can eat all you want for FREE. Last year was a feast of all sorts of … Continue reading Summer News
2013 New Year’s Party!
Come join us for a New Year Celebration. It's also Larry's birthday so expect lots of candles. When: Saturday, Jan 5, 2012 Time: 5pm - ?? Where: The Baker's In-Laws Place, South Asheville, see eVite for address and directions.
Asheville Masters Swimming 