A crusher for some (4,500y) and a tune up for others heading to USMS Nationals... in addition to Jill, Adrienne, Greg, Jeff and me, we've got Nancy Stainback, Jimmy Green and I think Ron Parks all swimming in Greensboro! Yay๐ ๐ฌ๐ Coach Rebecca will guide your Friday morning swim, and I trust someone will unlock for … Continue reading Wednesday’s Mix
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Sunday~Monday Swims
Here are both workouts from yesterday and this morning. Notice the similar warm up, as a handful of Asheville Masters swimmers prepare for the USMS Spring Nationals in Greensboro this weekend. From our workout group we know that Jill Hart, Adrienne Kramer, Greg Denton, Jeff Owen and Yours Truly all are headed there. Other friends … Continue reading Sunday~Monday Swims
Friday’s Animal Farm Madness
Bears and Foxes screeching! Dogs and Cats living together! Human sacrifices! ย What a morning...our wishes for speedy recovery to Kevin R. after a slight muscle strain. Your visual record of the physical output:
Wednesday Workout
It Takes What It Takes...what part of that is hard to understand?
Monday, Monday…so good to me
It was all I'd hoped it would be-e-e...
Swimmn’ Ona Sunday…
What a beautiful morning for a swim! Shout out to regulars Nancy N., Craik, Willie, Renee, Greg P., RickPoo, and making his return this morning our longtime friend of Asheville Masters, Ed Weiss! Great to have everybody ~~Andrew Here is the workout:ย
Holy Fishbowl, Batman
Paraphrased from BJ's remark to reflect an actual utterance from Robin, Boy Wonder to Batman. For a more detailed list of other utterances please seeย here: https://en.wikipedia.org/wiki/List_of_exclamations_by_Robin Today's joy of water experience...
Hump Day, Big Day
Rebecca, Oh, Rebecca...why doth thou pound us so? Great workout today, give yourself a pat on the back if you got through most or all๐ ๐ฅ๐ฌ๐ฅ๐ MIA's...where be y'all?? We are so missing Robin O., Faith O., Cory D., Colin K., Kathleen M., Fran M., Maggs., Dale., Misty M., Jim G., !!! Come on back, it's … Continue reading Hump Day, Big Day
Happy Birthday Claire, over there!
It's Claire M. McD's Birthday, and we send her a big 'ol sloppy wet fin full of well wishes! The Monday workout of record:
Sunday’s morning prescription~~~
Please use service entrance, just 500 yards south of regular entrance while speed bump construction ensues. Thanks! Here's this morning's effort. Good job to Nancy N., Nancy C., Becky, Greg, Maggie, Adrienne, Hope and Lisa at today's swim. AWESOME to have you there!