Last day to SIGN UP for LAKE LURE, TODAY (12th)

Come see amazing feats of double arm daring! Adrienne Kramer will swim the 1-mile AND THE 2-mile events ALL BUTTERFLY! Two local swimming events we want you to be a part of... August 15th at Lake Lure, we have the 1-mile or 2-mile open water race, as part of the Hickory Nut Gap Olympiad. We'd … Continue reading Last day to SIGN UP for LAKE LURE, TODAY (12th) →

Wall Street Journal article

Excellent article in the WSJ this week! This sums up what we try to offer, week after week:) "In U.S. Masters Swimming, Training Is More Important Than the Race." by Kevin Helliker “Of the triathlon triumvirate [swimming, cycling and running], the Masters swim is my favorite. I really love the workouts,” says Ms. Melanie Webber,

RSVP for Lake Santeetlah Saturday, July 25th !

**If not done so already, Please send your RSVP to craikavl@gmail.com This is greatly appreciated! Craik & Elizabeth Davis have generously offered a redo on a day at the lake! Saturday, July 25th 10:00am to 5:00pm 45 Sourwood Way, Robbinsville, NC Lake Santeetlah (about 1-3/4 hour drive) Lake Santeetlah is a clean & beautiful mountain lake. It … Continue reading RSVP for Lake Santeetlah Saturday, July 25th ! →