Workouts & Events

CLICK HERE for ENTRY FORM & DETAILS for the 11th annual Steve Barden Memorial Swimming Meet! Saturday, Sept 10, 2016 11th annual Steve Barden Memorial Swimming Meet  The Asheville School, Ashev… Source: Entry Form NOW online for 11th annual Steve Barden Memorial, Sat, Sept 10th !!

Good to have 16 strong in the water today and we welcome our visitor, Denise from Richmond, VA, as she consistently kicked Larry's arse🐙🗿👏🐬 ...and this is how we keep cool when water is hot...Cormorant style! 

CLICK HERE for ENTRY FORM & DETAILS for the 11th annual Steve Barden Memorial Swimming Meet! Saturday, Sept 10, 2016 11th annual Steve Barden Memorial Swimming Meet  The Asheville School, Asheville, North Carolina Morning POOL Session Warm-Up: 8:00-8:50 am Competition Begins: 9:00 am Lunch and SOCIAL to follow at a fine local establishment, details soon! ************************** … Continue reading Entry Form NOW online for 11th annual Steve Barden Memorial, Sat, Sept 10th !! →

Here are Daniel Dozier's coached workouts from this morning, Monday, Aug. 15th, and from this past Friday, the 12th... Thanks, Daniel!

When you start your morning off with this kind of workout and awesome group setting, your day is always better because of it! Coach Daniel D. will be on deck this Friday and Monday, enjoy!

Praise from electrician is grounded in positivity! 

Friday's workout with newcomer-to-us  Daniel Dozier! Thanks, Coach!

Your workouts from earlier this week at the 25meter JCC, and welcome Daniel Dozier for today's coaching duties! Daniel is the new assistant coach for swimming at UNCA and will be coaching on Fridays this month!  

Due to Lake Lure's high water temps of 89-90F, these races have been cancelled. Please see this link for details and for instructions on how to obtain a refund. Although disappointing, it's a great call due to the very real risk of heat issues, including death. Please see here for details on the varying levels … Continue reading Lake Lure Open Water Cancelled! →

We are grateful to have such wonderful coaches to step in now and then, and this week we enjoyed UNCA's Elizabeth Lykins on the deck! Gracias! If you are signed up for either of the Lake Lure open water races on Aug 12-13,  please keep in mind we have a wonderful Sunday morning workout at … Continue reading Thanks, Coach Elizabeth! →