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Since mid-June, each Tuesday, we do a combo workout at the City of Asheville's RecPark Pool on Gashes Creek Road! Six of the eight lanes are used as open water buoy practice, the other two we use intermittently throughout! We've been averaging about a dozen swimmers, and we can handle more! This is part of … Continue reading Open Water Workout in 50 meter pool! →

Congratulations to our own Cory Donohue, who traveled back to his home state of Wisonsin this past weekend, and placed 12th in his age-group, 79th overall, in the Racine Half-Ironman! His total time was 4:37:44 (splits of 33:31, 2:18:51, 1:40:58). Cory said it was "...a tough race, (I) struggled with residual training fatigue starting at mile … Continue reading Cory D races 70.3 in Wisconsin! →

CONGRATULATIONS to Jen Baker, who swam the frigid waters of Casco Bay Saturday, July 12th, in the 34th YMCA Peaks (Island) to Portland race in Maine!  This 2.4 mile swim requires a kayaker,  usually fills up in about a day, and this year's water temp?...58F !! Jen swam alongside her college roommate, Julie Ferland and … Continue reading Jen Baker swims COLD Peaks to Portland race! →

Last Friday's morning swim was AWESOME, with 20 studly folks cranking it out, and that brings to mind the awesomeness of circle swimming and the etiquette that is a rhythm all its own! Firstly, Be nice and Be spatially aware 🙂 Traditionally, it's swum counter clock-wise...Always give the person in front of you at least a :05 sec, … Continue reading Circle swimming is fun! →

Tomorrow, we begin our Tuesday open water workouts at the City of Asheville's RecPark pool! Please check calendar and facilities llink if you've not yet been to this 50meter pool. It'll be a combo open water (yes, around bouys) and, if a couple lanes are in, traditional long course swimming. It's awesome! Come join us😂

Congratulations to Jimmy Green, winning his age group (Really Old) and placing 38th overall in the 5th annual 2.4 mile RatRace!, sponsored by the Chattanooga Open Water Swimming Association (COWS). This is a current~assisted swim, and Jim, having masterfully read his Army Corps of Engineer currents chart, swam in perfect harmony with the Tennessee River, … Continue reading Jim Green swims the Chattanooga RatRace! →

Thanks to Jeff Weller for these additional photos from our great day last weekend!  The Master... 

Thank you, Craik & Elizabeth Davis, for opening up your beautiful home last Saturday!   Jen finds THE THING they ALL love. *pics above by Renee&Tris.  If you've more pics you'd like to share, email me:) (below) We saw this look a lot from Craik, practicing his selective hearing while looking totally B.A. behind the … Continue reading A BEAUTIFUL Lake Santeetlah Day was HAD @ Chez Davis! →

The 13th annual Lowcountry Splash Open Water Swim had two of our own racing with the currents down the Wando River this past weekend!  Karen Moore (on right, 39:11, 4th in age group, 57th woman overall) and Kristina Solberg (38:17, 3rd/45th) ...road tripped it to Charleston SC, each swimming the 2.4mile course in favorable tides! … Continue reading Karen & Kristina go Lowcountry Splashing! →

For the next three weeks, come swim Mon-Sat at the CCA! 5:45am weekdays, 7am on Saturday. BUT, MONDAY, MEMORIAL DAY IS 7a-9a !!! Andrew coaches on Tuesday and FRIDAY (that's different!) and Claire dishes out technique on Wednesday!  No coach on Monday or Thursday.