Yardage goes by quickly with this kind of main set below. Also, thank you for keeping your dues and your annual USMS registration up to date. Checks for club dues may be made to Asheville Masters Swimming, Inc. ย When registering on USMS, please register with both NCMasters and then seek the subheading of 'workout group' … Continue reading Coach Daniel’s Dreamy Wednesday Swim
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Monday’s Aquatic Record For Your Workout Diary
Sunday’s 100s
Sometimes you've just got to keep cranking 'em out!๐ฌ๐ ๐ฌ๐ ๐
Friday Freestyle (mostly)
Damn IM, Damn IM๐ค
Swimming all four strokes makes for a better workout, and folks that prefer just Freestyle STILL benefit from the effort. We ARE NOT KIDDING๐๐๐ผโโ๏ธ๐๐พ๐ฟ๐ Thanks for pushing us Coach Daniel!
A Case of Fifties…
Sunday’s Cozy Affair in Lanes 1, 2 & 3
Good to see everyone today, hopefully you enjoyed the 77.5F ย water temp... It was chilly at first but then felt great if you stayed movingโทโ๏ธ
Sunday sharing
Due to more tile work at pool we have been asked to share the pool with Asheville Swim Club tomorrow. We will take 3 lanes.